I don't think it could have hurt more if someone had drilled a nail through my big toe. Not your regular ouchy aprés-pointe toes, but unrelenting and sharp throbbing pain. Some of you may already guess what I'm talking about: the dreaded ingrown nail resulting in nail bed inflammation. Which is not all that rare among ballet dancers. There are of course ways to prevent this, like trimming your nails in a straight line across the top. Also, you can avoid wearing shoes that squeeze your toes tightly together. Pointe shoes do probably not fall into this category.. My problem is that my nails don't lie flat on their bed, but are somewhat curved (like the rest of my body). It's not the tip of the nail which tends to dig in, but the bit under the inside corner. So far, only the left one has been affected and never before this badly. What gives?
I suspect part of it was my fault. I had gotten used to the sometime discomfort because it's limited to movements which have the side of my toe pressing into the floor, like doing a degagé to the back. It's annoying but you move on. I should have been alarmed when my usual soft slippers started to press painfully on my toe, but you get used to that too. I remember when I was on this cross-country ski camp way back in school, and had just had a small growth spurt. My ski boots were about half a size too small, but I took to the lopes anyway. The shoes rubbed my heels raw, the blood soaking all the way through the leather - but I finished my 10k just the same. Give up? No way. So I've got a high treshold for pain, and a very stubborn streak. Great combo for pointe, as long as you know your limits! Last Tuesday I could have switched into soft shoes, but no, I had to finish class in pointe shoes - full out. Did I mention that those shoes are on the brink of death and my big toe banging the floor up on relevé? Acknowledging pain is not the same as being a wuss.
When I went home after that class, I was still okay. But instead of the ouch fading away, it got worse. I took a maximum dose of paracetamol, but to no effect. Could not sleep because of the constant drilling pain. Watched old episodes of The Nanny until 4 am. The next day I was still in pain and miserable. My left big toe reddish and swollen at the inside edge of the nail bed. I had to get out of the house, but putting on shoes and walking: no fun at all. Fortunately my dancing doctor friend came to the rescue. I went to see her later that day for a consult. The bad news: the toe's nail bed was inflamed. The good news: it could have been worse. Antibiotic cream twice a day and it should get better soon. After having googled partial nail removements, I was very much relieved.
After the initial medical care, I was given the full consolation treatment: some lovely Italian Valpolicella which we drank while watching a POB master class on DVD. This was followed by an impromptu sauna-spa evening and finished off with late night deli snacking. You can't get better health care than this. After three days my toe is already much better. Walking longer distances (in shoes) is still a bit painful, and pointe shoes are obviously out of the question. Which really sucks as our pointe class has just been up-graded from 45 minutes back to a full hour, repertoire included. We are currently practicising Raymonda's big variation. Sigh.. I hope my toe is back in dancing shape by Monday. Hopefully even in pointe shoes next Tuesday.
I suspect part of it was my fault. I had gotten used to the sometime discomfort because it's limited to movements which have the side of my toe pressing into the floor, like doing a degagé to the back. It's annoying but you move on. I should have been alarmed when my usual soft slippers started to press painfully on my toe, but you get used to that too. I remember when I was on this cross-country ski camp way back in school, and had just had a small growth spurt. My ski boots were about half a size too small, but I took to the lopes anyway. The shoes rubbed my heels raw, the blood soaking all the way through the leather - but I finished my 10k just the same. Give up? No way. So I've got a high treshold for pain, and a very stubborn streak. Great combo for pointe, as long as you know your limits! Last Tuesday I could have switched into soft shoes, but no, I had to finish class in pointe shoes - full out. Did I mention that those shoes are on the brink of death and my big toe banging the floor up on relevé? Acknowledging pain is not the same as being a wuss.
When I went home after that class, I was still okay. But instead of the ouch fading away, it got worse. I took a maximum dose of paracetamol, but to no effect. Could not sleep because of the constant drilling pain. Watched old episodes of The Nanny until 4 am. The next day I was still in pain and miserable. My left big toe reddish and swollen at the inside edge of the nail bed. I had to get out of the house, but putting on shoes and walking: no fun at all. Fortunately my dancing doctor friend came to the rescue. I went to see her later that day for a consult. The bad news: the toe's nail bed was inflamed. The good news: it could have been worse. Antibiotic cream twice a day and it should get better soon. After having googled partial nail removements, I was very much relieved.
After the initial medical care, I was given the full consolation treatment: some lovely Italian Valpolicella which we drank while watching a POB master class on DVD. This was followed by an impromptu sauna-spa evening and finished off with late night deli snacking. You can't get better health care than this. After three days my toe is already much better. Walking longer distances (in shoes) is still a bit painful, and pointe shoes are obviously out of the question. Which really sucks as our pointe class has just been up-graded from 45 minutes back to a full hour, repertoire included. We are currently practicising Raymonda's big variation. Sigh.. I hope my toe is back in dancing shape by Monday. Hopefully even in pointe shoes next Tuesday.