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Showing posts with label ballet class and confidence. Show all posts
Showing posts with label ballet class and confidence. Show all posts

December 16, 2014

When You Feel Small, Dance Big

Sometimes, when we are doing agadio, arabesques and attitudes, I see myself in the mirror and think: it's never going to be beautiful. I'll never have the turn-out, lower back flexibility, hyper hip mobility, slender shape, whatnot. Now let me tell you this: it's a train of thought that will get you to Nowhere quicker than you can passé retiré. Don't go there. Instead, take the opposite track. Tendu, fondue, developpé like you have the longest legs in ballet. Stretch as if you're reaching for the stars. Present your extension as if you had diamonds on your heels. Dance big.

More often than not, something is not working the way I want it to. Balances tumble, pirouettes fail, and in the process, my confidence crumbles. It can make me feel small. But this is not the time to cave in. Instead, take out the big guns: the deep pliés, strong center, stretched knees, and pointed toes. Apply the corrections, try again, believe you can - and dance with conviction. When ballet gets hard (and it always does), you get stronger!

"Dance big!" That's what my teacher always keeps telling us. In other words: don't hold back, and don't make yourself small. Reach out, connect fingers with toes (it's a visual), elongate, lift your chin up, look... And see all that you can be. Trust me, it's more than you think. I found that out today, once again. A pirouette diagonal that was not working at all to the right, but then it did to the left. Why? I went back to the basics: plié-ing and push-ing into the floor, closing my opposing arm in quick, not giving up. Because when you're on the floor, that's what you do. You dance full out. Big time.

The best part: dancing big makes you feel not small, but a kind of beautiful.

October 17, 2012

Change is Good

A fitting t-shirt for ballet class, don't you think?

It's happened again. My pirouettes have gone haywire. The moment I go up, I loose it. It's the weirdest thing - and seriously annoying. With all my years in dance, I should be able to pull off consistent double pirouettes, right? But I do have an idea why my turns have become deranged. It's like my system operations have been updated, but those darn pirouettes are still running on an old app. Seriously, I have been getting so many corrections, that my brain is frizzing out trying to implement new alignments and dynamics. And since I can't really re-boot myself, I'll just have to accept that turning is going to be rocky roads for a while.

It's again about quality, not quantity. My teacher doesn't care for "dirty triples" (neither do I). What she wants to see is clean, elegant, refined dancing. The very thing that defines classical ballet. For my turns this means paying attention to the turning pose, specifically my en dehors and heel-toe alignment. There is still a slight tendency to sickle the foot in passé retiré, making the dreaded banana shape. I have been working on this for the past two years, and it's definitely gotten better. My teacher keeps a close eye, and she's not just pushing for a correct position, but for my maximum best. This is not limited to pirouettes alone, but to every other step and movement.

It's not easy to change ingrained habits. Especially not in ballet. I'm not going to say that I was a poor dancer before, but there was more room for improvement than I even thought possible. I'm talking about the basics: pliés and degagés, turn-out, placing toes above knees, stretching your knees to the max, pointing the toes, forwarding heels, keeping the shoulders down (and the popo), the back and neck long, the hips in line, and the list goes on.. Ballet is hard, but the choice is mine. I could continue dancing the same way I have done for umpteenth years, and have a fairly good time. Or, I accept that change doesn't come easy, that it can be frustratingly slow work - but it will make me a better dancer.

Yesterday I was feeling a little shitty, with my pirouettes all over the place and a general and persistent feeling of insecurity. After class I had a talk with my teacher, and she pretty much confirmed what I had been suspecting already: I'm trying so hard to make all the required adjustments that it's throwing me off balance. In other words, now that I'm aware of what I should be doing, it's messing with my old way of doing, well, basically everything. But whereas I thought that I'm just not getting it, Madame informed me that it's perfectly normal to feel this way right now. Then she told me that I have improved a great deal in the past years, that I'm doing really good work - and that I should be proud of myself! Can you imagine what it felt like hearing those words? I swear I grew an inch right there and then.

October 8, 2011

Magic

Yesterday I had a Moment in class. The kind which not only restores faith in potential abilities, but takes you places. New places. Makes you fall in love with dancing all over again. 

We have been practicing parts of the Grand Pas Classique variation, modified to our level of course, but still a big deal for an adult dancer. Huge. Anyway, I have been watching that GPC with Elisabeth Platel over and over, admiring her brilliant technique, elegance and apparent ease. Did I mention that she is one of my all-time favorite ballerinas? Madame Platel has been to Helsinki many times, and I was once lucky enough to see her dance Giselle (partnered by Manuel Legris). Still gives me chills. Platel has also been visiting Helsinki in preparation for the upcoming International Ballet Competition (May-June 2012), as she will be teaching a master-class for a select group of pre-professional young dancers. And she has been giving courses and seminars to ballet-educators, including my own teacher.

Elisabeth Platel

Yeah, I´m digressing from my Moment. But it was Platel who inspired me, who held the wand for ballet magic. Because that was what it felt like. Pure out-of-body-magic.

So, we have been practicing said GPC variation sans the most difficult bits. It would be crazy not to, since I´ve barely graduated out of beginner´s pointe class. The first eight counts of the ballerina´s solo are almost indentical, but instead of the relevé into attitude we do a sous sous. Our teacher has slowed down some steps, and added bourrées where there are none, but it fits the music. Instead of the piqué turns in attitude we do sous tenus, but with the same arms as in the original. No pirouettes yet, and the ballonés on pointe will undoubtedly be replaced with something else. But even with the modifications there is nothing easy about it!

Post-edit: " Our teacher has (..) added bourrées where there are none." It was kindly pointed out to me that this is not correct. And yes, on careful re-inspection I can see that there are tiny bourrées in the original variation too. Ours were just more pronounced because of the slightly slower tempo. There are of course different interpretations of this variation (as many as there are ballerinas dancing it), even if they are only subtle nuances.

Dear Reader, something has changed, and for the better. I no longer fear The Variation! Yes, I´m still in awe. Okay, dumbfounded is more like it. And I will always have serious respect for anything danced on pointe. But I no longer feel like I want to go into hiding. You cannot dance and keep holding back. You cannot dive into the deep end without jumping off that edge first!

My Moment was a private little affair. Our teacher was giving instructions to the first group (our class is split into 2-3 levels with corresponding center exercises), and my group was waiting and quietly goofing around at the other end. We practice in this huge and long studio, you could pretty much have two different classes at the same time.

I wanted to try out those piqué attitude turns, because I love anything with piqués in it. Piqué into attitude and turn. Not too bad, and I keep trying. Then it just happens. I piqué into a high attitude and do a full turn around, in slow-motion. Any slower and I would have needed a prince to rescue me. It feels like gliding and floating and like I could stay up forever. I´ve had this dream before. Only at the time I was sleeping, not dancing.

Magic is believing in yourself. If you can do that, you can make anything happen.
- Johann Wolfgang von Goethe

To That Special Ballet Teacher

To that special ballet teacher, who not only teaches you about technique, but helps build your confidence, nurtures your inner artist, ...